Click here for details of RunBrighton Membership and sign-up links, so you can attend our seminars & workshops for FREE.

The RunBrighton Training Seminars & Workshops are sessions that are designed to help you get the direct information and support you need for your training, improving performance, getting the right nutrition, preventing and fixing injuries, and so on. Listen to talks from the experts and have your questions answered. We have access to a range of expertise and knowledge to guide you.

At the start of our Autumn 2019 Introduction to Running course, Victoria Gedye, from our sponsor, Brooks, was in attendance, with a selection of shoes to try out on the first run. Victoria also gave a short presentation on sports-bras for the ladies.

At the start of our Winter 2019/20 Training, Chrissy Wood (Christina Wood Nutrition) gave a talk on fuelling for half & full marathons, and Dewi Richards (Backfit) presented on how to activate running muscles, to achieve correct posture, enabling efficient running and injury-avoidance.