We can’t stress enough how important it is to spend time and money on the right footwear and kit to make the most of your running.

Be sure to visit a specialist running shop or sports retailer to make sure you start off in the correct gear. You can save yourself from experiencing problems further down the line by getting it right from day one.

Jog Shop – 39b George Street, Brighton, BN2 1RJ

RUN – 46 Blatchington Road, Hove BN3 3YH